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The Combat Fitness Blog

What is A Hybrid Athlete

Combat Fitness

Published on: 22/01/2026

A hybrid athlete is an individual who trains to develop high levels of strength and endurance simultaneously, balancing multiple physical capacities without specializing in a single performance domain.

Military Fitness

What is Concurrent Training

Combat Fitness

Published on: 22/01/2026

Concurrent training is a fitness approach that combines strength and endurance work within the same program to build both muscular force and sustained output while managing fatigue and recovery.

Military Fitness